Road Run – 80/2024: Embracing the Rain with Interval Training
Today’s run turned out to be an invigorating adventure. With rain and a cool 17°C…
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Road Run – 78/2024: Intervals with a Cadence Boost
After a few exhausting days of driving to and from Bulgaria and not getting enough…
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Road Run – 76 and 77/2024: Embracing Sofia’s Running Culture
Over the past two days, I had the unique opportunity to explore the vibrant city…
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Road Run 72/2024: Intervals: Feel the Speed!
Today’s interval session was nothing short of exhilarating. The plan was to do 10x 1-minute…
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Road Run 70/2024: Fartlek Fun in the Rain
Just wrapped up a dynamic Fartlek session: 10x 1 min of fast running at 1k…
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